Emotions
Ever thought about how your emotions impact those around you? A book I'm reading, What You Feel You Can Heal , compared emotional expression to the physics of a see-saw, and it got me thinking. When you suppress your feelings, someone close to you might unknowingly pick up on them and express those emotions instead. Picture it: you’re sitting on one end of the see-saw, holding down your feelings, and the person on the other end gets pulled up, reflecting what you’ve been trying to push down. I can’t help but remember how, as a child, I would worry(I guess I still do) when my mom seemed uneasy, even though she'd always say, "Everything's fine." The more I worried, the more she tried to calm me, which only made me feel more anxious. This is exactly the phenomenon the book describes: “The people close to you will act like mirrors, reflecting back to you a perfect image of yourself, including the parts of yourself you would rather not look at or deal with.” This isn’t...